Our Programs

“Wellness is much more than just a state of physical health.  It also encompasses the ability to recognize and manage your emotions, maintain positive thinking, and to have a sense of your higher purpose here on Earth so you can be of service.  With that comes the ability to love, create, access your intuition and be resilient in change — so you can BE the peace and love and joy that the World is seeking now.”

— Gail & Kathy, Co-founders of Ideal Health Partners

Wellness Inventory

The Wellness Inventory is a whole-person assessment and life-balance program designed to help you gain personal insight into your state of physical, emotional, mental, and spiritual wellbeing.


With The Vitality Code you’ll receive a 32-day eating plan to help strip off the addictive and inflammatory foods  to create a healthy lifestyle for better health, for life.  Add 3-month & 6-month private wellness coaching packages to support you to your goals. Call for your complimentary discovery session.




Join Gail on a supervised inner journey, based on the book “Mind Over Medicine: Scientific Proof that You can Heal Yourself” by Lissa Rankin, M.D.

Call 720-435-0468 for details.



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Join Kathy on an adventurous outings in the Denver area with The Vitality Club to find enjoyable new ways to move your body.  Moonlight hikes, cross-country skiing, bike rides, zumba dancing and more.

Call 720-379-4671 for details.




“Vision to Action Virtual Weekend Intensive”
Friday October 14 – Sunday October 16th
This intensive weekend focus was created exclusively for health & wellness coaches to learn how to create relationships with strategic partners and physician offices. This includes knowing your ideal client, what their greatest pains are, what the transformation is they’ll get from working with you and what your process is. We’ll have practicum time to communicate your 30-second introduction clearly and with confidence, a 30-minute one-on-one coaching session with either Kathy or Gail. And upon completion of the course you’ll have everything you need to create a professional flyer and a plan to put it all in action.

Payment can be made in one payment of $500 or two installments of $250.